Imogen Nicholson is an Accredited Exercise Physiologist based in Brisbane, dedicated to helping individuals of all ages and health backgrounds move well and improve their overall health and wellbeing.
Imogen has a strong interest in women’s health, including exercise support during menopause and the management of hormonal-related changes. She also has a particular interest in pelvic health and related conditions, including pelvic floor dysfunction, diastasis recti (DRAM), and incontinence.
In addition, Imogen works with individuals living with hypermobility conditions, including Ehlers–Danlos syndrome, providing tailored exercise programs designed to improve strength, joint stability, function, and confidence with movement.
As a certified Pilates instructor, Imogen incorporates Pilates principles into her clinical practice where appropriate, supporting improved core control, mobility, and overall movement quality.
Imogen takes an individualised and evidence-based approach, ensuring each client receives a tailored exercise plan aligned with their medical history, goals, and lifestyle. Her focus is on building long-term strength, resilience, and sustainable health outcomes.
To learn more about how exercise physiology may support you, visit our Exercise Physiology Services
page.
