Percentage Weight Loss Benefits
Percentage Weight Loss Benefits A 5% total body weight loss (TBWL) is generally accepted as a clinically meaningful amount. For a 100kg person this would mean a reduction and maintenance of just 5kgs can significantly reduce their risk of metabolic complications. Today we will explore how much % TBWL can improve health and reduce disease. […]
Hypertension
Hypertension Australian guidelines state that hypertension is defined as a blood pressure of greater than 140/90mmHg. Hypertension rarely presents with symptoms; it’s often diagnosed as part of a routine blood pressure check. Hypertension is very closely related to obesity. Studies show that 78% of new cases of essential hypertension in men and 65% of new […]
Bariatric Surgery Criteria
Bariatric Surgery Criteria The general medical guidelines for weight loss surgery have recently changed and are based on BMI (Body Mass Index). To be eligible for weight-loss surgery you must meet the following requirements: • Have a BMI of 35 or higherOr• Have a BMI between 30 and 35 and an obesity-related condition, such as […]
Body Mass Index
Body Mass Index Body Mass Index (BMI) is a tool that is used in healthcare to assess one of the components of your overall health and cardiovascular risk. It is measured using your weight and height and is expressed as a number in kg/m2. BMI alone is not a good measure of your health and […]
How the Brain Controls Weight
How the Brain Controls Weight The brain plays a central role in the regulation of weight. There are two systems within the brain that play a large role in the regulation of weight and maintenance of weight stability. These systems are:• The Hypothalamic “hunger” system [Homeostatic network]• The Mesolimbic “reward” system [Hedonic network] Let’s explore […]
The Pancreas
The Pancreas The pancreas is a small but very important organ. It lives in your abdominal cavity tucked behind your stomach in the nook of the first part of the small bowel. It has two main roles within the body; it is both an exocrine and endocrine organ. The exocrine role of the pancreas is […]
Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome Polycystic Ovarian Syndrome (PCOS) is a very common hormonal condition that affects women of childbearing age. PCOS is thought to be present in 12-21% of women, many of whom do not receive a formal diagnosis of the condition. It is associated with many health problems such as irregular menstrual cycles, excessive facial […]
