Did you know that obesity can impact your heart health leading to atrial fibrillation (AF)?
Atrial fibrillation, or AF, is an irregular heartbeat where the heart’s upper chambers (atria) do not contract regularly. This condition increases the risk of stroke and other heart-related complications.
Obesity is firmly established as an independent risk factor for the development of AF. Not only this, excessive body weight can cause various health issues, including high blood pressure, diabetes, and sleep apnoea, all of which add strain to the heart.
How does obesity contribute to AF? Research suggests that excess fat tissue triggers inflammation and affects the heart’s electrical system, making it more susceptible to irregular rhythms.
Studies have shown that obesity is a significant risk factor for AF. However, the great news is that positive lifestyle changes can make a real difference! By embracing a healthy lifestyle, incorporating regular exercise, maintaining a balanced diet, and managing weight, you can lower your risk of both obesity and AF.
